This is my fav dessert. Macros:
Fat: 27g,
Total Carbs: 4.5g,
Net Carbs: 4.3g
Protein: 1.8g
I CAN SUPPORT YOU IN YOUR WEIGHT LOSS JOURNEY (no quick fix, no products to buy): https://lifehealthnow-com.webnode.com
SEE A LIST OF MY FAVORITE WEIGHT LOSS & HEALING ITEMS ON AMAZON: https://www.amazon.com/shop/lifehealthnowileka
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WHERE TO GET REAL GOOD PIZZA: https://realgoodfoods.com/
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Links Discussed in Video:
What I eat in a Day: https://www.youtube.com/playlist?list=PLq06dWWU6HxR9x5wl2YqA_eGDtzH5XJ0L
My Workouts to Lose 100 LBS: https://www.youtube.com/playlist?list=PLq06dWWU6HxStVF1SRNZ0KhN6F6aruh6G
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Share your own stories and recipes in the comments. Would love to hear your feedback and ideas for recipes and topics to discuss, so let’s stay connected.
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Eating/Diet: Intermittent Fasting, Keto, Ketogenic Diet / Low Carb with occasional cheats.
Exercise: HIIT (High Intensity Interval Training), Boot Camp, Walking, Running, Spin Bike, Weight Training
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Tags: Vlogging Camera. Mom that Vlogs Video Blog Family Healthy Lifestyle, Healthy Living, Weight Loss Story, Weight Loss Transformation, Fitness Journey, Extreme Weight Loss, WeightLoss, Transformation, Fit Mom, Life Health Now, LifeHealthNow
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