Easy Fresh Fruit Salad Recipe
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Fruit salad is a simple appetizer packed with lots of healthy benefits. it can be served at parties and at picnics, mixing different fruits to enjoy at any time of the day is one of those heathy ways of consuming fruit vitamins.
Fresh fruit salad is very easy to make based on one’s preference, you can choose your fruit according to their nutritional values, health benefits, sweetness and colours.
Fruit salad is a great way to sweeten your taste bud and also since fruits contain fibre, they aid in digestion even after meal, you can eat a little portion of food top up with some healthy fruits in form of fruit salad, this will help you to stay full longer without going over heavy food for more than 4 hours or more.
you can make your fruit salad with apple,however the fruit bowl usually contain more than two different fruits displaying lovely and beautiful fruit colours, and it sometimes served in liquids like milk, yoghurt, cream, juices and in puddings.
Fruit salad with yogurt is also a good combination for a hotter day, there are so many fruit salad dressing and fruit salad ideas, but you can make use of simple additives like honey, milk, whipped cream, coconut milk, lime juice, orange zest, vanilla essence, and fresh-squeezed orange juice are great ingredients for dressing fruit salad.
Some of the ingredients for making healthy fresh fruit salad are:
1. 2 cups pineapple fruit
2. 2 cups water ripe water melon
3. 2 cups ripe pawpaw (papaya)
4. 3 ripe bananas
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