11 Everyday Foods For A Longer, Healthier Life

Download the new Tasty app: http://tstyapp.com/m/mFqUXJtD3E Reserve the One Top: http://bit.ly/2v0iast Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/34205 MUSIC Licensed via Audio Network VIDEO fresh fruits 4kodiak/Getty Images cu halved avocado stock footage inc./Getty Images view of sweet potatoes in soil multi-bits/Getty Images rotating broccoli rocketclips/Getty Images cu pan rows of pumpkins alan becker productions/Getty Images preparing and cutting fresh pumpkins GMVozd/Getty Images various dry legumes piyaset/Getty Images ms r/f brazillian typical grains fina filmes/Getty Images fresh asparagus lewkmiller/Getty Images boiling quinoa in pot bplanet/Getty Images two videos of hands holding beetroots mastershot/Getty Images slicing beet peresmeh/Getty Images blueberries tossed in water benchmark films/Getty Images cu pan shot of garlic bulb shoreditch park studios/Getty Images crushing and squeezing garlic on kitchen board gmvozd/Getty Images cu, green tea being poured christian dauphin/Getty Images green tea 4kodiak/Getty Images
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