Try this smoothie for an on-the-go breakfast that's packed with the nutrients of hearty greens but tastes like a perfect blend of fruit. Find the recipe here http://www.wholefoodsmarket.com/recipe/double-green-smoothie.
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Serves 2
Ingredients:
1 1/2 cup unsweetened non-dairy beverage, such as almond, rice or soy
2 dried apricots or 4 pitted dates
1 banana
1 cup chopped kale leaves
1 cup baby spinach leaves
1/2 cup fresh or frozen berries
Method:
Combine non-dairy beverage, apricots, banana, kale, spinach and berries in a blender and blend until smooth.
Nutritional Info:
Per Serving: 200 calories (30 from fat), 3.5g total fat, 125mg sodium, 40g carbohydrates, (6 g dietary fiber, 24g sugar), 8g protein.
About Whole Foods:
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we're all about. Oh yeah, we're a mission-driven company too.
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