The melon, mint, and cucumber smoothie is an excellent way to boost your energy. And let's face it, nothing tastes more refreshing than a cold, crisp, healthy drink on a hot summer day! Cucumbers are an excellent source of dietary fiber and honeydew melon is a good source of electrolyte potassium. The lime and mint complement the melon superbly, giving this smoothie a bright and fantastic flavor you're sure to enjoy.
Recipe:
http://www.wholeliving.com/180976/melon-mint-and-cucumber-smoothie
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Melon, Mint and Cucumber Smoothie Recipe - Eat Clean with Shira Bocar
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