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dates dessert recipes healthy ! just 3 ingredients !no sugar, no baking! no flour


All Day Menu
just 3 ingredients, quick treats for your family, no sugar, no baking! no flour !melts in your mouth
Ingredients:
Date (400g)
Peanuts (300g)
some sesame seeds (optional)
almonds for garnish (optional)

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Ingredients:

enjoy it !

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My friends, if you liked this video, you can help develop the channel:

Rate the video! ? – I will be very happy and it will help the development of the channel.

WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.

? You can also share this video with your friends on social media to let them know which dish you want to cook next.

Subscribe to the channel, hit the bell so you don’t miss a new video with quick, simple and delicious recipes.

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