Low Calorie Mango Habanero Chicken! #recipe #weightloss #chicken #foodie #protein #fatloss #shorts

Healthy Low Calorie Mango Habanero Chicken! Chicken & Rice does not have to be bland! This is one of the best tasting chicken recipes I’ve made, an explosion of flavour with great macros and perfect for meal prep! Macros per serving 446 calories 50g protein 49g carbs 6g fat Ingredients (for 2 servings) For the chicken: • 300g cubed chicken breast • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp oregano • 1 tsp paprika • 1 tsp cumin • 1/2 tsp chili flakes • 1 tsp salt • 1 whole lime juiced - Cook on medium heat for 4 mins each side For the Mango Habanero Sauce: • 10g light butter • 4 minced/crushed garlic cloves • 200ml Mango Juice(Brand: M&S - 31 cals per 100ml) • 15g Honey • 15g Habanero Hot Sauce (Brand: Sauce Shop) or any hot sauce of your choice • 1 tsp paprika • 1 lime juiced - Bring the sauce to a bubble and let it reduce to thicken it a little before adding the chicken back in Garnish: • Fresh coriander/cilantro • Mango pieces • Serve with 120g cooked basmati rice ENJOY!
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