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Metabolic cooking recipes – smoothie bowls for weight loss
When you're looking to slim down, look no further than the mighty smoothie (metabolic smoothie bowls). These super simple weight loss smoothies pack protein and flavor, so you won't feel deprived.
Let's get sipping!
Here are 4 healthy metabolic smoothie bowl recipes for weight loss
We hope you like all these metabolic smoothie recipes ♡
1 Berry and spinach smoothie bowl 220 calories (1 serving)
Ingredients
1/2 oz spinach
1 tsp chia seeds
1 cup unsweetened almond milk
1/2 cups frozen blueberries
5 frozen strawberries
1 frozen banana
Suggested Toppings:
½ banana, sliced
¼ cup blueberries
1 strawberry, sliced
4 blueberries
Preparation
Place the spinach, chia seeds, and milk in a blender or food processor and puree until smooth.
Add the frozen berries, banana to the blender and blend until smooth.
Pour the smoothie into a bowl and garnish with suggested toppings or with toppings of your choice. Serve immediately.
2 Raspberries mango smoothie bowl 230 calories (1 serving)
Ingredients
1/2 cup frozen mangoes
1/2 cup frozen raspberries
1/2 cup almond milk
1 tsp chia seeds
1 tsp flaxseed
1/2 tsp honey
1 tbsp granola for topping
Preparation
Combine all of the ingredients in a blender, and blend until smooth.
Pour the mixture into two bowls and top with granola and
3 raspberries.
3 Chocolate almond smoothie bowl 370 calories (1 serving)
Ingredients
1 scoop of chocolate protein powder
1 tsp raw cacao
1/4 cup almonds
1 frozen bananas, peeled
1 cup unsweetened almond milk
Preparation
Combine all of the ingredients in a blender, and blend until smooth.
Pour the smoothie mixture into two bowls and top with banana slices and almonds.
4 Blueberry banana smoothie bowl 330 calories (1 serving)
Ingredients
1 small frozen banana
1/4 cup frozen blueberries
1/2 cup unsweetened almond milk
1 scoop vanilla protein powder
1/2 tablespoon organic almond butter
1/2 tsp honey
1 tbsp granola and 6 blueberries (for toping)
Preparation
Combine all ingredients into a high speed blender until thick and creamy.
Pour into a large bowl and top with blueberries and granola.
Serve immediately.
I hope you like all these healthy smoothies ♡
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