Meal replacement smoothie recipe | Used for weight loss: Down 120 lbs naturally

My routine ✨ •Workout between 530-630a Intermittent fasting routine - • 1st meal @ 10a (smoothie typically) • Lunch - around 1130a • Snack - around 2pm or after dinner • Dinner - around 6-630p • Gallon of water a day or more • Eat clean 80-90% - 20-10% left for cheat meals/snacks https://linktr.ee/cassiecfultz Business inquiries - [email protected] #iam1stphorm #legionofboom #duespaid #wedothework #1stphorm #1stphormathletesearch #leadbyexample #transphormationchallenge #mytransphormationstartstoday #weightlossmotivation #weightlossjourney #weightlossjourney #wellness #weightlossjourney #weightlosstips #smoothie #mealreplacementshake #smoothierecipe #smoothielovers #smoothies
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