Recipe link: https://www.whiskaffair.com/banana-cinnamon-smoothie-recipe/#recipe
Ingredients
2 large bananas (peeled, sliced and frozen)
2 Medjool dates (pitted)
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ cup Greek yogurt (use plant-based yogurt for vegan)
1 cup whole milk (full-fat milk) (or skim, low fat or plant based milk)
Instructions
Add all the ingredients to a blender.
Tip – If the frozen bananas are too hard, then thaw them for 10 minutes.
Blend until smooth.
Pour the smoothie into a tall serving glass and garnish with ground cinnamon. Serve immediately.
Notes
If you have forgotten to freeze the bananas, then add some ice cubes while blending.
You can easily double or triple the recipe and meal prep it for the week.
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