PRINTABLE RECIPE:
https://lowcarbyum.com/baked-sweet-sour-chicken/
LOW CARB YUM 5-INGREDIENT Keto Cookbook : https://lowcarbyum.com/cookbook/
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ChocZero Syrup https://bit.ly/2Loa2ww
Low-Carb Ketchup https://lowcarbyum.com/homemade-sugar-free-ketchup-recipe/
This easy keto sweet and sour chicken recipe is delightfully gluten-free and low in carbs. Serve it with some cauliflower fried rice for an easy dinner meal!
Ingredients
Chicken:
1½ pounds chicken breasts about 3 or 4 boneless and skinless
1 teaspoon salt
⅛ teaspoon pepper
⅓ cup coconut flour
⅓ cup almond flour
2 large eggs beaten
¼ cup avocado oil
Sweet & Sour Sauce:
6 tablespoons ChocZero maple syrup
3 tablespoons keto-friendly ketchup
2 tablespoons rice vinegar or apple cider vinegar
1 tablespoon gluten-free soy sauce or tamari
1 teaspoon garlic powder
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