Start off the year right with Shira Bocar's vitamin-packed smoothies! Each is made with natural fruits and veggies, fortified for heart-health, and some even have a few surprising ingredients!
Smoothie Recipes
Tangy Tahini and Mango Smoothie - Eat Clean with Shira Bocar
https://www.youtube.com/watch?v=3YUY3wnoQ1w&list=PLI9-Km2qj4rRVqJHme1lU72zXFOE-mgfc&index=18
Green Machine Smoothie - Eat Clean with Shira Bocar
https://www.youtube.com/watch?v=24nyBH-Q4Po&index=63&list=PLI9-Km2qj4rRVqJHme1lU72zXFOE-mgfc
Blueberry-Almond Butter Smoothie - Eat Clean with Shira Bocar
https://www.youtube.com/watch?v=w7svwfGiOuU&list=PLI9-Km2qj4rRVqJHme1lU72zXFOE-mgfc&index=73
Strawberry Grapefruit Smoothie - Eat Clean with Shira Bocar
https://www.youtube.com/watch?v=81Rbz2QGuFk&index=85&list=PLI9-Km2qj4rRVqJHme1lU72zXFOE-mgfc
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
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