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Pan Fried Tofu Steak with Veggies Gravy Recipe

Pan Fried Tofu Steak with Veggies Gravy Recipe


After all the heavier protein during the holiday season, go light on your meal with this Tofu steak and vegetable gravy recipe. Simply mix up tofu coating mix with a herb & spice mix seasoning, can't go wrong with them. Marinade your tofu for 5 to 10 minutes to enhance a deeper flavor or just go straight to the pan and add more gravy later. Serve with a bed or side salad. Ingredient: 2 tofu blocks 2 Tbsp bread crumbs 1/2 tsp garlic salt & spice mix (salt, black/red pepper, paprika, dried bell pepper) 2 Tbsp oil Gravy - 1 Tbsp flour 1/3 cup water 1 tsp oil 1/4 small onion - chopped 1/2 tsp no-chicken or vegetable base Garnishing Salad, tomato, carrot, spinach, etc. 00:00 Tofu Steak and Veggies Gravy 00:15 Making Tofu Steak 01:35 Cooking Veggies Gravy 02:55 Final Result
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