Sweet Potato Renew Smoothie Recipe

Tune in every weekday for new recipes! Click here to SUBSCRIBE -- http://bit.ly/2kLsX1S Full recipe -- http://bit.ly/2mjrYto Pin for later -- http://bit.ly/2mUaGjq What's the difference between sweet potatoes and yams? -- http://bit.ly/2m3ISLU Let's connect: Sign up for our newsletter: http://bit.ly/2lQGI0l Download our smoothie detox ebook: http://bit.ly/2kzG9WS Learn more about GreenBlender: http://bit.ly/2krstlA Instagram: https://www.instagram.com/green_blender/ Facebook: https://www.facebook.com/greenblender Twitter: https://twitter.com/greenblender Smoothie Ingredients 5 oz sweet potato - scrubbed, chopped 1 banana - peeled 2 dates 1 tsp cinnamon 3 tbsp pecans 1 cup water, 1 cup ice With a large amount of beta-carotene (which helps our bodies produce vitamin A, an extremely important vitamin for a healthy complexion) per serving, sweet potatoes make the perfect smoothie base. A potent anti-inflammatory, cinnamon is great for clearing blemishes from the inside out. Pecans are full of antioxidants, and bananas and dates are high in potassium, fiber and magnesium. This smoothie will help your skin, and your digestive system, feel revived and renewed.
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