KEY LIME PIE SMOOTHIE
1 cup unsweetened dairy free milk (coconut milk or almond milk work best)
1-2 tbsp coconut oil or cream (for extra creaminess)
1/2 c to 1 cup ice
1/2 avocado
1/2 frozen banana
2 tbsp of juice from key limes
zest and juice of 2 limes
a splash of low sugar coconut water
1/2 tsp cinnamon
dash of ginger root (optional)
Vanilla protein add in – 1 serving The Complete Detox or gelatin powder
GREENS – handful baby spinach
add a dash of sea salt if you want to even out sweetness
INSTRUCTIONS
Just blend everything together and add a pinch of sea salt to enhance the maple flavor if desired
Sprinkle extra cinnamon or drizzle more maple syrup on top
If you want it extra creamy, add in coconut yogurt
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