In this video I have shown all the Healthy smoothies that you can easily make it at home. They are super delicious and healthy. Good for your body, good for weight loss, healthy skin.All the recipes are listed below. You can increase or decrease the taste as per your like.If you want to make it more sweet add few dates.
Music
Clear Air - Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626
Artist: http://incompetech.com/
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https://youtu.be/82VNvm6dC-k
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Smoothie 1
Approximately 1 glass
- Strawberries- 1cup
- Lettuce or Spinach- 1cup
-Mango-1/3 cup
-Kiwi--1/2 cup
Coconut Water
Smoothie 2
sunflower seeds- 1tbsp
pear- 1cup
banana-1
milk or almond milk- 1 cup
Smoothie 3
almonds- 1tbsp
mango- 1/3 cup
pineppale- 1/2 cup
Banana- 1/2
Water- 1 cup
Smoothie 4
Avocado- 1/3 cup
Baby Spinach-1 cup
Mango- 1/2 cup
Grapes- seedless- 8 to 10
Banana -1
Water
Dry Fruit Milkshake Smoothie
soaked almonds- 1tbsp
dry figs- 1 or 2
walnuts- 1 spoon
date- 1
milk -1 cup
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