4-Ingredient Juice Recipe to Lower Blood Sugar Naturally – Diabetic Smoothie Recipes
Diabetes is a medical condition that happens when your blood sugar, also known as blood glucose is too high. You should know that the blood glucose is the principal source of energy and blood glucose comes from the food you consume.
The pancreas produces a hormone that is known as insulin. This hormone helps transfer the glucose from food into your cells and this can be used as energy.
There are times when your body doesn’t make any, enough or simply does not use insulin as it should. What happens then is that glucose stays in the blood and it is not able to reach the cells.
This with time can lead to different health problems. There is no cure for diabetes, but what you can do is manage it and try to stay healthy.
You should opt to stay healthy the natural way. Below you will see a recipe of natural drink that is most suitable for type 2 diabetes. This recipe can help you to lower blood sugar naturally.
Juice Recipe to Lower Blood Sugar Naturally
Ingredients:
2 carrots
2 stalks of celery
1 green apple
3 handfuls of spinach
How to Prepare It:
The first thing you need to do is wash well all the ingredients above mentioned. Also, you need to peel the carrots and apple. Remove all the seeds found in the apple.
Put all ingredients in the blender, blend them and make sure to mix well. As you can see preparing this drink is very easy.
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