RECIPE SOURCE LINKS + INGREDIENT LIST:
Coffee Smoothie
https://www.joyfulhealthyeats.com/cafe-mocha-smoothie/
3/4 cup chocolate almond milk
1 banana
1 tbsp ground espresso powder
1/4 teaspoon ground cinnamon
4 oz plain greek yogurt
1 scoop vanilla protein powder
1.5 ice cubes
Chocolate almond milk, 1 banana, ground espresso powder, greek yogurt, vanilla protein powder, ice
Creamcicle:
https://www.precisionnutrition.com/super-bowl-shakes
Almond milk, heavy whipping cream, sugar free orange jello, vanilla protein powder, flax seeds, ice
Blue Bomb Smoothie
https://www.menshealth.com/nutrition/a19545933/healthy-protein-smoothie-recipes/Cottage Cheese, flaxseed, orange zest, honey, almond extract, frozen blueberries
Vegan Green Smoothie
https://www.ilovevegan.com/green-protein-power-breakfast-smoothie/
Almond milk, 1 frozen banana, frozen mango, spinach, pumpkin seeds, hemp hearts, vegan vanilla protein powder)
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Find me on other places on the internet!
INSTAGRAM: http://instagram.com/megsquats/
BUSINESS INQUIRIES:
[email protected]
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WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug
My Transformation: http://bit.ly/2CNj7VO
PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz
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