4 Healthy Breakfast Smoothies for kids (and adults). These are breakfast drinks for kids and also a great way to get some hidden veg into their diet! I hope you like the video x
RECIPES:
Green Monster Smoothie:
- 1 cup of your favourite milk
- 1 big handful of baby spinach
- 1 Banana
- 1/2 a cup of frozen Mango (optional)
- tbsp of Almond Butter (optional)
Beetroot & Strawberry Smoothie:
- 1/2 a cooked beetroot
- 1/3 cup of natural yogurt
- 1/3 cup of milk (add more if needed)
- 1 frozen banana (cut into chunks)
- 1 cup of frozen strawberries
- 1 handful of baby spinach
Mango & Carrot Smoothie
- 1 and a half cups of orange juice
- 1 banana
- 1 cup of mango chunks
- 1 cup of frozen carrots
Blueberry Smoothie
- 1 cup of frozen blueberries
- 1 banana
- 1 big handful of baby spinach
- 1 cup of your favourite milk
- 1 heaped tbsp of oats
- 1 tbsp of almond or another nut butter (optional)
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