Music sourse: https://www.epidemicsound.com
(Licensed music)
---
* Healthy Chicken Salad Recipes For Weight Loss | 420 Calories (1 serving)
Ingredient:
1 cup of Romaine lettuce
3 ounce chicken breast
5 cherry tomatoes
1 tablespoon olive oil
1 tablespoon lemon juice
1/8 salt
1/8 tablespoon of black pepper
1 slice of lemon
1/4 avocado
¼ onion
1/4 cup of peas
Instructions:
Step 1:
Prepare Stove and pot of water, for chicken breast, 1 slice of lemon and salt. Bring to a boil, reduce the heat and cover the pot. Boil chicken for about 30 minutes, or until the meat is cooked. Take two plates to tear off chicken.
Step 2: Take a large bowl for finely chopped lettuce, sliced onions, double-tipped tomatoes, avocado, peas, shredded Chicken.
For finely chopped lettuce, sliced onions, double tomatoes, avocado, peas, shredded Chicken
Step 3:
Take 1 small bowl: add salt, pepper, lemon juice, olive oil, stir well and mix with salad.
** Avocado shrimp salad recipe 410 calories (1 serving)
Ingredient:
1 cup of romaine lettuce, chopped
6 oz shrimp, uncooked or 3.6 oz boiled and peeled
2 cups of water
1/2 avocado
1/4 cup of peas
1/4 onion
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon. Freshly chopped coriander
1/8 tablespoon of salt
1/8 tablespoon of black pepper
Instructions:
tep 1: Boil the water, add 1 slice of lemon, put the shrimp into a boil, then peel the shrimp
Step 2: Minced lettuce, sliced onion, shredded Avocado, finely chopped cilantro, add Peas and all Prawns to a bowl
Step 3: Add salt, pepper, olive oil, lemon juice, then mix with salad and serve.
*** Tomato, Olive and Mozzarella Salad Recipes For Weight Loss | 270 Calories (1 serving)
Ingredients
10 Cherry Tomatoes
1/2 Onion sliced
1 Tsp Olive Oil
1- Tsp white Vinegar
2 oz Shredded Mozzarella
2 Tbsp Black Olives
1/4 cup parsley
Salt and pepper
1/4 tsp Dijon mustard
Preparation
Step 1:
Wash cherry tomatoes, onions, celery,
Step 2:
Double added tomatoes, sliced onions, finely chopped celery, black olives added, all put in a big bowl
Step 3:
Take 1 small bowl: for salt, pepper, white vinegar, olive oil, Shredded Mozzarella mix well with salad.
======================
Music sourse: https://www.epidemicsound.com
(Licensed music)
======================
We are gonna provide you 3 new videos every week.
If you like these videos, please like and share our videos to your friends or people who are interested in our entertainment works.
---
►Subscribe Now: https://goo.gl/52XBVz
►Facebook: Foodiy
source
