Enjoy any of these super easy, simple and tasty healthy dinner recipes that will be ready in no time and help you shed weight all month long.
I hope you like all these easy dinner recipes for weight loss to incorporate into your diet.
Here are the 3 Healthy Dinner Recipes for Weight Loss
1. Healthy Chicken Stir Fry
Ingredients:
2 lbs. chicken drumsticks / thighs or 1.25 lbs boneless chicken breast or thighs, cut into 1 inch pieces
3 lbs firm stri fry vegetables, chopped
3 garlic cloves, minced
1 inch ginger, peeled and minced
1/4 cup - water
2 tbsp - honey or sugar
1 tbsp - rice water or white vinegar
4 tbsp - cornstarch
2 green onion sprigs, chopped
1 tbsp - sesame seed
pinch of salt
Oil for frying
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2. Salmon with Skyr and Sauted Kale
Ingredients:
4 skinless salmon fillets (about 5 oz. each)
12 oz. wild mushrooms, sliced
1 bunch kale, trimmed and chopped
1/2 cup - skyr (Icelandic yogurt)
1 tbsp. prepared horseradish, drained
1 tbsp. canola oil
2 tsp. spicy brown mustard
1 green onion, finely chopped, plus more for garnish
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3. Roasted Sweet Potato and Chicken Salad
Ingredients:
2 1/2 lb. sweet potatoes, cut into 1/2-inch chunks
2 tbsp. olive oil
1/4 tsp. salt
1/4 cup seasoned rice vinegar
2 tbsp. toasted sesame oil
1 tbsp. miso paste
1 tbsp. finely chopped peeled fresh ginger
1/4 tsp. pepper
20 oz. mixed greens
2 rotisserie chicken-breast halves (about 8 oz), sliced
1 avocado, sliced
Sesame seeds, for garnish
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Nutritional Data:
Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
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Happy Cooking & Stay Healthy!
ENJOY! Please SHARE!
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These 3 healthy recipes belong to the respective owners and I or this channel does not claim any right over them.
For more healthy recipes, please their visit below
https://www.goodhousekeeping.com/author/11306/the-good-housekeeping-test-kitchen/
ifoodreal.com
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God bless everyone & Keep safe!
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