3 healthy dessert recipes that are keto low carb and paleo desserts ! HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
——————————————————————————————————
SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N...
TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.welloro.com
GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983
MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v
HUM NUTRITION: GET $10 OFF WTH CODE 1239DB
LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm
FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com
SQUARE ORGANICS: use code “keepupwithliv” https://www.squareorganics.com
NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83
——————————————————————————————————
Hey guys. I’m sharing with you healthy dessert recipes that are low carb, paleo recipes and some are vegan too! #paleodesserts #healthydessert #lowcarb
Sea Salt Brownies
1/4 cup coconut oil. https://amzn.to/2NS1RWj
1/4 cup monk fruit sweetener. I use Lakanto
1 tbsp coconut butter (can also do more coconut oil).
6 tbsp cacao. https://amzn.to/2NTR0uZ
pinch salt
1 egg (large).
1/3 cup + 2 tbsp almond flour https://amzn.to/2ERKTDm
350F for 15 minutes.
Made 6 brownies for me.
2g Net Carb/15Gfat/3.5protein
Chocolate Almond Butter Cups
Chocolate Layer:
1 tbsp coconut oil. https://amzn.to/2NS1RWj
1 tbsp almond butter. https://amzn.to/2F223PV
2 tbsp cacao https://amzn.to/2NTR0uZ
Almond Butter Layer:
2 tbsp coconut oil. https://amzn.to/2NS1RWj
2 tbsp almond butter. https://amzn.to/2F223PV
1 tsp vanilla
freeze 20 minutes
1.6 Net Carb/10gfat/3gProtein
made 6 cups for me.
Chocolate Pudding
1 avocado
1/3 cup coconut milk https://amzn.to/2NVklVR
2 tbsp cacao https://amzn.to/2NTR0uZ
2 tbsp keto friendly chocolate https://amzn.to/2F22h9J
1 tsp vanilla
3gNetcarb/20gfat/2.5g protein
Blender I use (BIG FAV): http://amzn.to/2uhpEYj
My fav items: https://www.amazon.com/shop/keepupwithliv
---------------------------------------------------------------------
DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands :)
The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: [email protected] source
