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3 breakfast smoothie bowl recipe for weight loss hindi | quick and easy breakfast smoothie bowl diet

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#healthybreakfastideas #dietbreakfast #weightlosssmoothies #smoothiebowl #breakfastforweightloss #food #tsplove

If you do not find any ingredients used in the recipe, then you can buy them online from my Amazon Store – https://www.amazon.in/shop/teaspoonoflove
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Cooking time – 5 min.
Servings – for 2-3 person

Ingredients

smoothie 1 – banana apple smoothie bowl
2 banana
1/2 cup apples
1/2 cup chopped pineaaples
4 almonds
1 tbsp honey
1/2 cup chilled milk

decoration
pineapples,banaba,strawberies,crushed degestive biscuits,chopped almonds,chia seeds

smoothie 2- purple smoothie bowl

2 banana
1/2 cup black grapes
1/2 cup strawberries
1/4 cup apples
1/4 cup beet
4 almonds
1 tbsp honey

decoration
strawbery,pineapple,banana,crushed digestive biscuits,chia seedsalmonds

smoothie 3 – chocolate banana smoothie bowl

2 banana
3-4 chopped sapota(chikoo)
2 tsp cocoa powder
1 tbsp peanut butter
1/2 cup milk
4 almonds
2 tbsp honey

decoration
banana,strawberies,crushed digestive biscuits,chopped dark chocolates,whole wheat chocos

source

#Mango Lassi Recipe / Yogurt Mango #Smoothie / By TKK

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