20 min FULL BODY HIIT Workout (with smoothie recipe BONUS) #shorts

Get your muscles activated with this 20 min full body HIIT Workout Give your best effort for the full 30 seconds! 30 sec on 10 seconds rest 60 second break between sets 3 rounds Watch until the end for a simple smoothie recipe for weight loss The SMOOTHIE DIET: Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health! https://bit.ly/3mfpbPh
source