10 MINUTE WEIGHT LOSS WORKOUT + MUST TRY SMOOTHIE RECIPE!

Hey, it's Astrema Simone. I share a 10-minute weight loss workout routine in today's video and a delicious blueberry protein smoothie recipe perfect as a meal replacement or post-workout shake. Hope you enjoy it! Please Rate, Comment, and Subscribe for more. Thanks for watching! _____________________________________________ ~ Connect With Me ~ - Follow My Instagram: @astremasimone https://www.instagram.com/astremasimone/ - Business Inquiries [email protected] _____________________________________________ ~ Recommended Videos ~ - Jump Rope Workout: https://youtu.be/G5w_usfQa0E - Lose 10lbs in a week: https://youtu.be/r55txlLly7I - 3 Day Weight Loss Video: https://youtu.be/WacnFhpW6K4 - 10 Foods to Avoid for Weight Loss: https://youtu.be/VCfq4rxyfI8 - Vicks Vaporub weight loss: https://youtu.be/SHBb0QMRHdY - Beginner Ab Workout: https://youtu.be/3VNGfjU1Qpw - The Cleaner 7 Day Detox: https://youtu.be/EilIHIWQUTU - Sweet Sweat Waist Trimmer: https://youtu.be/aFVP6QPR5mQ - My Thyroid Story: https://youtu.be/yuvpeySJAfY - Thyroid Smoothie Recipe: https://youtu.be/ytBt01Y_hwg _____________________________________________ ~ Timestamps ~ 0:00 - Weight Loss Workout Circuit 4:36 - Detailed Smoothie Recipe! _____________________________________________ #weightloss #workout #smoothierecipe
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