At home 10 Minute Abs Workout... REAL TIME! Plus a Post workout BANANA AVOCADO SMOOTHIE RECIPE! WORKOUT WITH ME!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️
MORE WORKOUT WITH ME VIDEOS: https://goo.gl/9LjVrB
SMOOTHIE RECIPE:
- 2 ripe bananas
- 1.5 cups frozen strawberries
- 1 cup frozen mango
- 1/2 of an avocado
- 2 tbsp hemp seeds
- 1 cup plant milk of your choice
- 1/2 cup water
** Add your fav protein powder/greens powder/greens to take this smoothie to the next level!**
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OTHER VIDEOS:
➤ PREVIOUS VIDEO (What I Eat in a Day): https://goo.gl/UWZZVF
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➤ WORKOUTS: https://goo.gl/D31V9D
➤ WHAT I EAT IN A DAYS: https://goo.gl/XCefwR
➤ VLOGS: https://goo.gl/UWZZVF
✘ I N S T A G R A M: @maddielymburner
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ⓥ Why Vegan?
• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Check out Cowspiracy on Netflix!
• WHAT THE HEALTH:
https://www.youtube.com/watch?v=Jf44vLndiRM
• THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8
• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY
• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com
• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com
? CAMERA: Lumix G85
? MUSIC: Epidemic Sounds
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