Low-Calorie Smoothie Recipe | Oats Smoothie Malayalam | Better Habits by Harsha

Want to learn how to prepare a healthy oats smoothie?
Today’s your lucky day! Watch this short video & easily prepare your tasty & healthy oats smoothie!
In this video, I’ve shared an awesome healthy oats smoothie recipe. This smoothie needs only 5 ingredients; 1) Peanut Butter, 2) Almonds, 3) Milk, 4) Frozen Banana, and 5) Oats.
For peeps who are on a weight loss journey, this smoothie is an amazing alternative for a traditional breakfast since it has no added sugar and has only low-calorie ingredients. The total calorie content of this Smoothie is less than 300 calories.

Video comprised of 4 sections:
00:00 – Introduction
00:26 – Smoothie Ingredients
00:52 – Smoothie Blending
01:42 – Conclusion

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DISCLAIMER: Information provided in this channel is for general purpose only and should not be considered as professional advice. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

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