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Nutrition Facts
Spinach
Amount Per 1 cup (30 g)
Calories 7
% Daily Value*
Total Fat 0.1 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Potassium 167 mg 4%
Total Carbohydrate 1.1 g 0%
Dietary fiber 0.7 g 2%
Sugar 0.1 g
Protein 0.9 g 1%
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 4%
Vitamin D 0% Vitamin B-6 5%
Vitamin B-12 0% Magnesium 6%
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