DURIAN healthy Custard Dessert pudding recipe (raw vegan)

Durian fruit custard recipe. yes its raw vegan. If you like custard, pudding or creme brulee’, here is an amazingly delicous addictive dessert that’s super healthy, raw vegan, fast and easy to make. Durian, called “The King of Fruits” is a strange exotic fruit filled with ready-to-eat custard filling. It’s available (seasonally) in Asian food markets, and is very high in healthy protein, tryptophan, carbs, healthy essential oils, and tastes very sweet. It’s great for skin, bodybuilding and sex drive. The tryptophan is good for depression and make you feel good. If you’ve never experienced durian, you must try it!


Our Raw Vegan Health Cookbook:


The high sulfur content is “very good for skin”
The Durian plant contains an abundance of flavonoid antioxidants as well as numerous compounds containing a chemical element that is essential to cell membrane health—sulfur. Sulfur donors are critical to protect the cell membrane and provide vital nutrients used by the body to produce free radical fighting antioxidants. Over 100 sulfur-containing ingredients have been identified in Durian. These components act with minerals, Copper, Manganese and Potassium, and Vitamin C, Niacin and Vitamin B-6 found in the Durian plant to bolster cell membrane integrity, provide protection from free radicals and other environmental stressors and aid in maintaining cellular water balance.

Durian high in Protein, fiber, B vitamins, Tryptophan
The presence of essential amino acids, i.e. phenylalanine, valine, tryptophan and isoleucine, in the chemical structure of durian seed gum reinforces its nutritional value.

Contains Tryptophan which “is very good for insomnia and depression.”
Tryptophan is the amino acid precursor for serotonin, a neurotransmitter implicated in sedation, inhibition of aggression, fear and stress, in various animal species and humans. Experiments have shown that tryptophan supplementation decreases aggression in humans.

Durian for disease prevention.
Durian and avocado were similar in the contents of polyphenols, and ABTS and DPPH values in water and in methanol extracts, respectively. Based on the obtained results the nutritional and bioactive properties of durian are comparable with those indices in mango and avocado. In conclusion, durian can be recommended as a part of disease prevented diets.

Durian rich in dietary fiber.
Durian fruit, flesh, rind, and seed appear to have nutraceutical value. Investigating the edible portion of durian and its residues hull and seed, can be useful for food, and pharmaceutical and cosmetic Applications. As durian fruits are rich in dietary fiber, they can be incorporated to develop novel wheat or other cereal based bakery products.

Durian has many uses both internal and External.
Durian is the fruit of a certain tree. The term durian can also be used to refer to the tree itself. The fruit, bark, and leaves of the durian tree are used as medicine.
People take durian by mouth for fever, swelling, high blood pressure, jaundice, malaria, parasites, and to increase sexual desire. Durian is applied to the skin to treat skin diseases and reduce swelling. Durian might benefit the heart and blood circulation. It might lower levels of cholesterol. It might also lower levels of a blood protein that helps form clots.
Nutritious coconut blended in Durian Pudding recipe.
Coconut water, liquid endosperm, with its many applications, is one of the world’s most versatile natural products. This refreshing beverage is consumed worldwide as it is nutritious and beneficial for health. There is increasing scientific evidence that supports the role of coconut water in health and medicinal applications. The wide applications of coconut water can be justified by its unique chemical composition of sugars, vitamins, minerals, amino acids and phyto-hormones. The wide applications of coconut water for health and nutritional benefits can be justified by its unique chemical composition of sugars, vitamins, minerals, amino acids and phyto-hormones.


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