Best Alkaline fruits recipes #1 Avocado banana smoothie
———————————————————————————————————————–
If You Like Our Channel Please Help Us Keep It Going By Donating Here – https://www.paypal.me/kevmac88
———————————————————————————————————————–DETOX YOUR BODY WITH THE COLON DETOX PLUS HERE – http://track.healthtrader.com/track.php?c=cmlkPTc1MzU3NiZhaWQ9NTY1MTY2MzE
GET YOUR FREE ALKALINE FOODS CHART CLICK HERE http://kevmac8.alkadiet.hop.clickbank.net?tid=Videos
Alkaline fruits are foods high in alkaline. We need alkaline food to keep our bodies in balance. PH balance is the level of alkalinity and acidity in a solution just like our bodies. It is measured between 0 to 14. 7 is neutral.
Our ideal ph balance is 7.30 to 7.45.
Ideally we should be eating 80% alkaline and 20% acidic foods.
Alkaline foods are best.
To lose weight and learn about the alkaline diet click here http://www.alkalize-now.com
Avocado and banana’s are two of the best alkaline fruits you can eat and with spinach in our smoothie as well we have a delicious and ultra nutritious meal.
Avocado and banana smoothie ingredients –
1 or 2 bananas
1 avocado
1/2 cup spinach
2 teaspoons cacao powder
500 ml s (approx.) Soy milk, Almond Milk, Coconut water or filtered water
Place ingredients into your blender. Turn blender on for a minimum of 30 seconds then pour into your glass. Add a sprig of mint to the top of the glass and ice as desired.
Enjoy.
DETOX YOUR BODY WITH THE COLON DETOX PLUS HERE – http://track.healthtrader.com/track.php?c=cmlkPTc1MzU3NiZhaWQ9NTY1MTY2MzE
THIS IS WHAT YOUR DIET NEEDS TO BE TO REMAIN HEALTHY – 60% alkaline forming foods and 40% acid forming foods.
If you are sick and need to restore health then it needs to be – 80% alkaline forming foods and 20% acid forming foods.
BEST ALKALINE FOODS LIST –
What are alkaline foods? –
Examples of Alkalizing Vegetables: foods high in alkaline –
Asparagus, Broccoli, Carrots, Cauliflower, Celery, Chicory, Cucumber, Eggplant, Leeks, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Radishes, Spinach, Tomato Juice, Tomatoes, Zucchini
Examples of Alkaline Fruits: Foods high in alkaline –
Apple Juice, Apples, Apricots, Bananas, Black Currants, Cherries, Grape Juice
Hazelnuts, Kiwi Fruit, Lemon Juice, Orange Juice, Oranges, Peaches, Pears
Pineapple, Raisins, Strawberries, Walnuts, Watermelon
Alkalizing Protein: Almonds, Chestnuts, Tofu
Alkalizing Spices: Cinnamon, Curry, Ginger, Mustard, Sea Salt
———————————————————————————————————-
FOLLOW US HERE
FACEBOOK: https://www.facebook.com/groups/turmericheals/
TWITTER: https://twitter.com/kevinmcnamara88
INSTAGRAM: https://www.instagram.com/turmeric_heals/
———————————————————————————————————
DISCLAIMER: I am not a doctor or medical person. The views expressed in this video are the views of Kevin McNamara alone. I give no guarantees that anything I have mentioned will cure anything. I know it helped cure me but that is just my opinion and is not intended to be advice to anyone else. I take no responsibility for any actions taken by others as a result of this video.
We are big fans of psyche truth videos!
Best Alkaline fruits recipes #1 Avocado banana smoothie
source
