★ 蕃茄薯仔牛肉湯 20分鐘 簡單做法 ★ | Tomato Potato Beef Soup 20 minutes Easy Recipe

0
433

張媽媽自家製【 蕃茄薯仔牛肉湯】,只要20分鐘便做好,營養豐富, 牛肉鬆軟,味道超好吃! 留意片尾有特別片段放映!

請like我的Video同訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。

MamaCheung’s Tomato Potato Beef Soup only takes 20 minutes to make for a healthy and nutritious soup for your family! Stay tune until the very end of this video for special features from MamaCheung!!

I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

訂閱追蹤最新影片:https://goo.gl/6n9DuQ 逢星期四有新片

✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄

更多推介食譜 Recommended recipes:

。菜乾豬骨湯 | Chinese Vegetable and Pork Soup

。苦瓜排骨湯 | Bitter Melon Soup

。蓮藕豬骨湯 | Lotus Root Soup

。木瓜花生魚湯 | Chinese Fish Soup

跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com

請大家幫幫忙做不同語言的字幕, Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

材料 Ingredients (四人食用 4 people )

500克馬鈴薯 500g Potatoes
蕃茄500克 500g Tomatoes
250克甘筍 250g Carrots
三片薑片( 拍鬆) 3 Ginger slices (gently crushed)
適量鹽 Salt to taste
一盒500毫升雞湯(其他味道也可) 500ml Stock of your choice
200克牛肉(炒用或rump steak) 200g Stir fry beef
清水1500毫升 1500ml Water

醃牛肉調味料 Beef marinade

兩茶匙生抽 2 tsp soy sauce
半茶匙糖 1/2 tsp sugar
1½茶匙胡椒粉 1½ tsp ground pepper
一湯匙蛋白 1 TBS egg white
半茶匙紹興酒 1/2 tsp Shaoxing wine
半茶匙生油 1/2 tsp soy sauce
半茶匙麻油 1/2 tsp sesame oil
一茶匙生粉混合1½湯匙水 1 tsp Potato starch mix with 1½ TBS water

食譜: https://mamacheungcooks.blogspot.com

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here